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  1. Revitalize Serum Carrots, and other brightly colored vegetables contain an antioxidant called beta carotene. Beta carotene is converted into Vitamin-A in the body. When combined with the phytonutrients in carrots, Vitamin-A helps repair skin tissue.Vitamin-A also protects the skin against UV-A rays, another skin burning aspect of sun exposure. [3. Bayerl Ch. Beta-carotene in dermatology: Does it help?Acta Dermatovenerol Alp Panonica Adriat. 2008;17(4):160-2.]itamin A deficiency causes premature wrinkling, acne, and dry skin, particularly on the extremities.A Complete Recipe for Good Skin HealthLet's recap the 6 foods above, and why they represent a holistic approach to skin health: https://www.bluesupplement.com/revitalize-serum/